09-28-2013, 05:08 PM
I always hear people saying :
"OH I'm on a diet and cant eat any more because I'm so fat and I eat too many calories and blah blah blah."
http://ca.sports.yahoo.com/video/body-uf...00555.html
(i dunno how to insert a video. Sorry xD)
Just proves that eating is a good thing and you shouldn't have to worry about calories as much.
SO
Don't starve yourself and eat healthy.
Just eat right and your all good.
If your REALLY concerned then go work out but keep eating.
This has been a message from the nOmnomnOm association of nomming.
"OH I'm on a diet and cant eat any more because I'm so fat and I eat too many calories and blah blah blah."
http://ca.sports.yahoo.com/video/body-uf...00555.html
(i dunno how to insert a video. Sorry xD)
Just proves that eating is a good thing and you shouldn't have to worry about calories as much.
SO
Don't starve yourself and eat healthy.
Just eat right and your all good.
If your REALLY concerned then go work out but keep eating.
This has been a message from the nOmnomnOm association of nomming.