Good news, since it is actually a notice - not leaving - thread. I pretty much found out what might be a reason of dramatic mood changes, sudden sadness connected with personal sorrow and sometimes even a hostile behaviour in the recent week.
Sugar.
Or actually, lack of it, due to fasting (no sweet things until Easter) which pretty much crossed more active lifestyle. Today I drank coffee that had sugar in it by accident and found out the feeling of some sort of sorrow and lack of self-esteem is gone, so tomorrow I'll have to go to doctor to check things up if that was accidental or it was actual cause.
As silly as it sounds, sugar deprivation connected with changed lifestyle can be the cause of recent mood shifting. I scrolled through the posts I made on this account and there seems be a pattern.
Let's just hope it's not diabetes, because that would be a disaster for me.
(03-14-2017, 10:07 PM)Calo Wrote: As silly as it sounds, sugar deprivation connected with changed lifestyle can be the cause of recent mood shifting. I scrolled through the posts I made on this account and there seems be a pattern.
Let's just hope it's not diabetes, because that would be a disaster for me.
I thought the same when I found out I had Type Two.
It can be a little rough for a few weeks, but it's not really that big a deal.
Sure, you need to watch what you eat and only have ONE piece of cake instead of half of it, but it's not too bad.
Of course I have a LOT less sugar than I used to these days, but I still have sugar in my coffee.
This isn't the community I joined in 2011. My fun on Disco and any will to do anything died back in 2016, it seems. I made a mistake to try to counter it, saying "I will get over it". I was wrong.