I found that the best use for quick compression is Win Avi MP4 converter, but good luck finding one that works properly. Converts around 30min of footage in 10 minutes.
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PSA: If you have been having stutter/FPS lag on Disco where it does not run as smoothly as other games, please look at the fix here: https://discoverygc.com/forums/showthrea...pid2306502
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I upload 40 minutes of footage which is about 26gb, I strongly suggest using virtualdub, but it takes a while to learn it. If you need help you can hitch me pm