On our current server my ping is usually around 45, when the server and my connection are stable.
Yesterday on test server I had this:
I think this was when Nomads were spawned in conn, at least that was said on Console
[02.04.2015 21:37:28] Ping: 76ms (Max: 1000ms) Fluct: 5ms Loss: 0% (Max: 70%) Lag: 0% (Max: 100%)
LNS and RNC NPCs in conn (and lots of players in caps too)
[02.04.2015 21:40:28] Ping: 63ms (Max: 1000ms) Fluct: 3ms Loss: 0% (Max: 70%) Lag: 2% (Max: 100%)