I was a part of one of the situations and I can only give 2 pieces of advice:
1. Get tolerance against it. Yeah, I know. It sucks. I died yesterday, too... but it just happens sometimes. Sometimes you are treated badly, sometimes you will treat people badly - often not even on purpose. It happens. Better get some tolerance so you can just give it a shrug and move on. To be honest: no one is frustration-proof. So... meh. Still try.
2. Get teammates, play the game as coop: I know you flew alone yesterday. It was a mistake. Partially mine. Normally I store my miner and hop on my escort. I didn't yesterday... that's why I evened out your loss to a small win in the end. Don't be frustrated... next time we mine, IMG Defence will do the escort.
If you see me or the Molly chaps again, exchange Skype adresses, so you can call on them.
Join a faction, like IMG| for hauling ore. Hackers won't attack you then (Magellan) and you can do the run to Detroit in relative safety....
Do a few runs with me (or any other IMG or IMG|), roleplay a bit with me and others and I will write you a nice ingame recommendation, so this is done pretty fast.
You are a victim if you are alone. It's like that.